Graham Holman Bsc(hons) MCSP

Physiotherapist and Clinic Manager

Graham qualified in 2003 from the University of East London.  He began his career working in the NHS at Oldchurch Hospital in Romford and also worked at Harold Wood, Barking and St George's Hospitals, none of which are still standing, which he hasn't taken too personally!

Graham has been working privately at Havering Therapy Centre since 2007 but has also worked at other clinics in the area as well as being the first team Physio at Brentwood Town FC from 2016 to 2019.

Graham grew up in Grayshott (Hampshire) before moving to Essex following University.  Growing up, Graham enjoyed playing all sports, but particularly football and tennis.  He is now happily married and has 3 boys (including twins) who keep him busy when he is not at work.

Graham works at the clinic on Monday, Tuesday (evening), Wednesday, Friday and Saturday (morning). Graham is registered with the HCPC and is a member of the Chartered Society of Physiotherapy.

Christina Holman Bsc(hons) MCSP

Physiotherapist and Clinic Manager

Christina qualified in 2005 from Oxford Brookes University.  Following her studies Christina worked in several different Physiotherapy specialties at Newham General Hospital and Barking Havering and Redbridge NHS Trust. She then specialised in Musculoskeletal Outpatients and worked at West Essex PCT/SEPT in both Loughton and Epping, where she was the Team Lead for the Epping MSK Outpatient Team.  She has also worked at Havering Therapy Centre since 2012 and left the NHS in 2016 to further pursue her private work.

Christina grew up originally in East London but has lived in the local area ever since.  She had a love for all sports growing up but particularly Netball to which she played at both club and county level.  She is now happily married and has three young lads which keep her extremely busy on the days she isn’t in the clinic.

Christina works on Mondays and Wednesdays and is registered with the HCPC and CSP.  Christina enjoys treating all musculoskeletal injuries, but also has an interest in Pilates, pre and post partum and sports injuries. 

Val Nettleingham MCSP Grad Dip Phys


I have over 30 years experience as a chartered physiotherapist, working in the NHS and later into private practice. My  years of qualification has given me a wide range of experience treating a great variety of conditions, always aiming to help people stay as pain free and mobile as possible to help them enjoy life.

After qualifying from The Royal London Hospital School of Physiotherapy I gained experience in the NHS specialising in treating Out-patients particularly orthopaedic conditions, post-surgery repairs and joint replacements, back & neck pains, rehabilitating patients back to fitness and function. I then went on to run and expand The Royal London Hospital Sports Injury Clinic helping to develop and teach on a Sports Diploma qualification for Doctors and Physiotherapists.

Having a keen interest and participation in sport I have worked and travelled with a number of different sports teams – football, athletics, hockey and water polo and also been Team Physiotherapist at Major Games.

I have been involved in working with junior international golf squads, liaising with PGA professionals, assessing and developing golf specific exercise programmes to enhance playing and prevent injuries.

I have always enjoyed playing sports, particularly hockey, playing for many years in a club team.  I have now changed to golf and look to improve my game as much as possible!

I also enjoy skiing and go as often as possible – and have managed to stay in one piece!!

Val works at the clinic on Tuesdays and Thursdays. She is registered with CSP and HCPC

 Maura Thursting MCSP Grad Dip Phys


Maura is a highly experienced physiotherapist and trained at Guys Hospital in London and has over 30 years experience working in the NHS, private hospitals, sports clubs and private clinics. Maura has had extensive post graduate training in musculoskeletal treatments, sports injuries, manipulative and soft tissue therapy and orthopeadics. She has been qualified in acupuncture for over 10 years and is a member of the Acupuncture Association of Chartered Physiotherapists.

Maura has a holistic approach to physiotherapy which enables her to provide highly personalised treatment to each patient relieving pain and facilitating healing. Accurate and specific assessment and diagnosis allows Maura to plan the most effective treatment for each patient.

Maura is able to offer treatments to patients in the home environment especially patients with mobility problems, musculoskeletal and orthopaedics conditions. She has a special interest in treating the elderly and the rehabilitation of patients following falls and post surgery.

Outside of work Maura likes to keep fit and attends the gym on a regular basis doing classes such a spinning, pilates and circuit training. She also attends boot camp and enjoys running and cycling.

Maura works in the clinics on Tuesday and Thursday and arranges home visits directly with the patient. Maura is registered with HCPC and is a member of the Chartered Society of Physiotherapy.

 Lana Kashtelyanova Bsc(hons)


Lana qualified in 2011 from the University of East London and has additional qualifications in local anaesthesia, nail surgery and prescription only medicines (POMs).  She is a member of the College of Podiatry and Health and Care Professions Council.

During her training, Lana worked for Barking, Havering and Redbridge NHS Trust and has been working in private practice throughout East London since qualification.

Lana enjoys diagnosing and treating a wide range of foot conditions with a particular interest in nail surgery, verruca needling and biomechanics.

Lana works every Monday and Thursday and every other Saturday (morning). 

Jasmin Hodges 

Complimentary Therapist

Jasmin is a caring client centred therapist who has helped hundreds of people resolve their problems and achieve their goals.  Jasmin likes to work in a relaxed and friendly way and prides herself on being very approachable.

Jasmin is a member of The Complementary Therapists Association and a Member of the Association for Professional Hypnosis and Psychotherapy The National Register of Psychotherapists and Counsellors and The Terence Watts BWRT Institute, all of whom have strict professional codes of conduct and high standards.  She is fully covered by professional indemnity insurance and is bound by a strict code of ethics, so you can be assured of complete confidentiality and that she will have your best interests in mind. 

Jasmin qualified as a reflexologist in 1998 at The British School of Reflexology and was very fortunate to be trained by Ann Gillanders who is the principal of the school.

She received a diploma with merit for Reflexology and the study of anatomy and physiology and then went on to study Indian Head Massage and Chakra Balancing and received a diploma in 2002.

Jasmin qualified as a Clinical Hypnotherapist with Psychotherapy and a Hypnoanalyst (advanced) in 2005.  She trained at the Essex Institute of Clinical Hypnosis with Terence Watts, where she gained her diplomas.

Jasmin has a diploma in the treatment of IBS (Irritable Bowel Syndrome) Critical Incident Debriefing and Trauma Resolution. Advanced techniques in Hypnotherapy and Hypnoanalysis.

Jasmin is also registered for the ‘Hypnoband’ Weight Loss system whereby a state of mind is created where you will believe you have had a gastric band fitted.  So you can eat smaller portions and feel full. 

Jasmin qualified in BWRT® in 2013, of which she is a Founder Member and her tutor was Terence Watts.